Joyce Baldinucci, LCSW, LCADC

Founder and Clinical Director

862.520.9333

MINDFULNESS TRAINING

 

Mindfulness training

 

Mindfulness is “the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally.”  Jon Kabat-Zinn

Mindfulness practice allows us to live each day more fully and compassionately and can lead to greater focus, peace, and equanimity.  The Mindful Pathway Center of New Jersey offers a variety of educational and coaching services  designed to help cultivate mindfulness. Programs include the 8-week Mindfulness Based Stress Reduction (MBSR) program  and Stressed Teens, an 8 week mindfulness program tailored to help 13-18 year olds identify and manage stress.  We also offer issue-specific  workshops and retreats,  individual and small group  coaching, as well  as corporate training programs.